Virtual Therapy for Trauma, Anxiety, OCD & Deeper Self-Understanding
Indigo Studio Therapy & Wellness offers private online therapy with warmth, presence, and a trauma-informed approach for clients in New Jersey and Delaware.
Licensed Therapist
NJ & DE
"A space to slow down, breathe, and feel supported."
How Alicia Can Help
Explore therapy services rooted in warmth, expertise, and a trauma-informed approach.
Meet Alicia
Alicia DeFilippis is a Licensed Professional Counselor and the founder of Indigo Studio Therapy & Wellness. She specializes in trauma-informed care with extensive training in OCD and anxiety-related disorders.
Her work is relational, attachment-based, and deeply collaborative. Alicia believes therapy is not one-size-fits-all. Her approach is to meet each client exactly where they are, with warmth, presence, and no agenda other than supporting their health and growth.
Why Indigo Studio
A practice built on intention, depth, and care.
Trauma-Informed
Every aspect of care is grounded in understanding how past experiences shape the present.
Warm & Relational
Therapy rooted in genuine connection, empathy, and a non-judgmental space to be yourself.
Evidence-Based
Approaches grounded in research, including attachment theory, somatic awareness, and ERP.
Deeply Collaborative
Your experience, your pace. Alicia works with you, never ahead of you.
Virtual Therapy in New Jersey & Delaware
Indigo Studio Therapy & Wellness provides private, virtual therapy for adults in New Jersey and Delaware. Whether you are searching for a trauma therapist in New Jersey, an OCD therapist in Delaware, or an online counselor who specializes in anxiety and attachment, Alicia DeFilippis, LPC, offers compassionate, evidence-based care from the comfort of your own space.
As a Licensed Professional Counselor licensed in both NJ and DE, Alicia brings specialized training in trauma-informed therapy, exposure and response prevention for OCD, and attachment-based approaches to relationships. Virtual therapy removes barriers to access: no commute, no waiting rooms, just a safe, confidential space to begin your healing journey.
If you have been looking for online therapy in New Jersey or Delaware, Indigo Studio may be the right fit. Alicia works with clients navigating trauma, anxiety, OCD, relationship challenges, and the desire for deeper self-understanding.
